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A coach will take a fundamental play and add his or her own twist, or slightly change the play, to make it his own. In some cases, the play works out in the traditional sense so well that no change is needed.

One of the top fundamental plays in basketball is the cut through. This play is very popular and something you have probably done or seen on the court before. It is an important play for moving the players and the ball across the court to get into the ideal position by the basket.

The Basics of the Play

The cut through involves cutting a player across to the other side of the court. Cutting means basically going through the opposing team to the other side in a quick, sharp movement.

This play is used to attack the defense zone. It can really help to break up defense that is heavy or otherwise blocking the play.

Cutting helps to create a screen or open area where the defense is held off and the player can pass or shoot the ball. The cut through play opens up a wide screen that allows for good play.

Tips for the Cut Through Play

When performing the cut through play it is important that players remember the two step rule still applies. It can be easy for the player with the ball to forget this.

When cutting, the cutter and the screener should pass shoulder to shoulder with the screener opening up toward the ball. This play is best used when passing is blocked or the defensive blocking is really strong.

There are some different options coaches often use during this play. They involve different players depending on the action on the court. It is a play where the result is really dictated by what is happening now, and not a play that is planned out in advance.

The cut through play is a fundamental play because every team will encounter a time in the game when the defense is really on their game, making passing and even moving the ball difficult. This play allows for the court to be opened up and gives the player with the ball more options as to what to do.

It is a great saving grace type play that a coach can call in a last minute effort to beat the clock and get the ball to the basket. The cut through play is most likely to be found in every coach’s play book and something that every coach will use at one point or another.

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Article By: Todd Jackson

Why is this Important?
If you ask most coaches to describe what the game of basketball is when you simplify it to its basic principles they will give you offense and defense. While this is true, Bobby Knight believes that transition is a critical component of sound basketball. Think about it for a second

Whether you know it or not, admit it or refuse it, get it or don’t get it, the mental aspect of your game is just as or maybe even more important to yourbasketball success than the actual skill you have or hold. Without mastering the mental game, your talent will never fully be displayed or cultivated. It’s just that simple.

This is what I call: “Ball With Your Heart, Think With Your Mind” This installment of My ” Untold Basketball Secrets” newsletter is very important to the development and improvement of your game. So Pay attention! Bring your seat in. ( a little closer). Buckle up cowboy. What does “Ball With Your Heart, Think With Your Mind” mean to you? Think about it for a second…

Your heart is where your passion, motivation, commitment and feelings are held. It’s what gets you out of bed each day. It’s what pushes you further every moment. It’s the one part of your body that “won’t” give up. It’s the feeling you get when you hit a game winning shot. It’s the power that runs all the energy in and out of your body. But what about your mind. Well your mind is where all the ” I can’t, I won’t, there’s no way” dream destroyers lay. Slaying dreams left and right. Like a Paid assassin.

If you let it, your mind will be the destruction of your life. Many people can attest to this. So what I’m asking you to do is, play with your heart. Don’t let the clutterness or evilness of your mind tell you what you can or can’t do.

People have always said, ” If you have love for the game” you will be successful. Let your heart be the leader of your life. Let it disperse love, commitment, joy, and happiness all over your life and everything that you do.

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Article By: Rali Todd

A popular sport in schools and college basketball is now played professionally and the NBAs are popular world wide. The game is fast and vigorous and involves shooting, passing and dribbling. The game of basketball is regulated by rules with no disruptive physical contact and violations applicable to ball handling.

Players train hard throughout the year and teams plan strategies so that they can win competitions. Here are a few insights that can make you a winning player:

1. Run like the wind. Outrunning your opponent will give you an edge. So practice being quick on your feet and get a few moves that will guarantee you fast breaks.

2. Passing is the key. Learn to pick up a ball mid-dribble and pass it in a fluid movement to an open perimeter player.

3. Keep you mind on the game and learn how to vision movements on the court even before they happen. This will enable you to get ahead and pas sthe ball to open teammates.

4. Conditioning is important. Introduce basic conditioning drills to get in shape and keep in shape. Adopt weight training and exercises like lunges.

5. Keep an eye on nutritional aspects of the sport. To be in top condition you need to eat the right foods and regulate water and fluid intake. Avoid colas and coffee and drinks plenty of water and eat foods that provide balanced nutrition and minerals and vitamins.

6. Improve basketball performance by using age-old proven techniques like focus and mind training. Learn how to keep in control and think ahead.

7. Offense and defense are important. According to the gurus while offense can win games it is defense that will win your team a championship. So create a team that has strengths in both offense and defense.

8. Ball handling skills need to be perfect at all times. Dribble the ball through the day and practice different moves including the time-tested figure eight. Learn how to control the ball between right and left hand.

9. Learn all winning defense moves. Watch your opponent and try and b between him and the ball at all times. Learn how to move even before he moves.

10. Be a learner. Study the basket ball court, its physics, and layout. So basketball conditioning four squares. This will intensify your training level.

Basketball is not just about shooting hoops. It is a game of strategy and sports management. Planning, training, and commitment make a winning team. So be a learned sportsman and study the game. Read the history, plays of winning teams and great players.

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Article By: Arthur Raise

Triangle defense describes the floor position of each defensive player in relationship with the player they are defending, with the ball, and with the basket.

The defender on the ball has only one rule and that is to maintain a body position that will block a direct path to the basket by the dribbler. I call this

The jump rope, one of the most seductive tools of sports especially, boxing. I remember watching the first Rocky movie seeing Sylvester Stallone twirling the rope so fast that you couldn

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Community Help – You Request, We Response

I want to learn how to jump higher. How can I practice jumping higher?

And also how to people normally land jumps? On their toes or on the heels?
By toes, I mean on the balls of your feet.

This question was asked by: oxtailsoup1310, Thank you for your question.

Begin a 360 basketball dunk by practicing the footwork, dribbling the ball and jumping four feet before the basket. Learn what leg to leap from when doing a 360 basketball dunk in thisfree video from a semiprofessional basketball player. Expert: Travis Corpening Contact: www.carolinabeach.org Bio: Travis Corpening played as a guard for Francis Marion University. Then, he moved on to play semiprofessional basketball for the Wilmington Sea Dawg’s Premier Basketball League. Filmmaker: Reel …

This video was crated by: expertvillage

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Through the eyes of a successful college coach, learn how to intelligently watch college basketball this season.

1. Do Your Homework- Print a page of information from ESPN

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Community Help – You Request, We Response

p.s i am a basketball player
and any good workouts to jump higher on one leg?
ill really appreciate it

This question was asked by: 21baller, Thank you for your question.